Happy Valentine’s Day! I hope you can give and receive love with the special people in your life, and most importantly, with yourself.
No matter how much we are loved and love other people, it matters most what we tell ourselves. So today I invite you to send a love note to yourself.
Here are a few ideas to get those self-love juices flowing:
I like it when I tell myself the following:
I feel at peace when I say:
I love the sound of:
I like to sing this song to myself:
I think it’s funny when I say:
Doing this activity makes me smile:
I love the sound of the word:
I love to dance with myself to this song:
I love when I feel this way about myself:
I will treat myself to this loving thought today:
Let the love fest begin!
XoXo,
Jessica
P.S. I started this substack, Love Your Voice, so that more women feel sup…