How To Speak With Brain Fog
5 Ways to Improve Your Communication
Suppose you, like many women, are dealing with brain fog and you have to give a work presentation, teach a class, or finish a coherent sentence. According to the Mayo Clinic, Brain Fog is a condition that women can experience during menopause that can negatively affect “memory, concentration, and focus”. In that case, you can understand why public speaking might feel challenging.
My speech client and I had a good laugh recently when she confessed she was worried she had “Brain Flog”.
Brain fog, flog, whatever you call it, can make us question our communication abilities.
The good news is that brain fog is temporary, and there are speech strategies you can use to help you speak more clearly.
Here are 5 helpful tips to improve your communication during brain fog:
KISS: Keep It Simple Sweetheart. If you feel foggy-headed…