What Will REALLY Help Your Public Speaking Fear?

A Writing Guide To Help You Understand Why You Fear Public Speaking

Public Speaking is a vulnerable activity that puts us on full display, and can cause a lot of fear in us.

This is why understanding the root cause of this fear will help us immensely.

A Doctor shared with me that she has passed up multiple career promotions to avoid public speaking.

An executive client confessed that she absolutely dreads giving work presentations.

If you feel like you suffer from this fear as well, you are not alone, it’s estimated that 3 out of 4 people have a fear of public speaking, or, glossophobia.

While there are many helpful steps you can do including breathing, mindfulness, practice, and even medication, I believe these remedies won’t fix the real issue until you take a close look at the root causes.

Let’s explore what’s really driving your public speaking fear.

When we can name something, we will feel more empowered. When yo…